Natural Sleep

is a fast-acting, triple-action liquid sleep formula combining nine nature-based ingredients — Melatonin, L-Theanine, Magnesium, Ashwagandha, Valerian, Chamomile, Passion Flower, Lemon Balm, and Aloe Vera Gel — to support every phase of the sleep cycle: relaxation and sleep readiness before bed, falling asleep faster, staying asleep through the night, and waking rested and alert — without sedation, grogginess, or habit formation.

Poor sleep is not just one problem with one cause. Difficulty falling asleep is often driven by an overactive nervous system, elevated cortisol, or anxious mental chatter that won't quiet down. Difficulty staying asleep is often driven by blood sugar fluctuations, mineral depletion (particularly magnesium), or HPA axis dysregulation. Waking unrefreshed despite adequate hours is often driven by impaired sleep architecture — not cycling through the restorative deep and REM stages the body depends on. Most sleep products address only one of these issues. Natural Sleep's nine-ingredient matrix addresses all three simultaneously — with botanicals and nutrients chosen for their distinct and complementary roles across the full sleep cycle.

The liquid delivery format is intentional — Eniva's bio-ready liquid absorbs faster than any capsule or gummy, delivering sleep-supporting compounds into the bloodstream within minutes rather than waiting for tablet dissolution. Take 30 minutes before bed. Wake refreshed.

Zero sugar. Gluten-free, soy-free, dairy-free, lactose-free, vegetarian, non-GMO. No artificial colors, flavors, or sweeteners. No habit-forming compounds. Cold-processed, non-irradiated. Also available in single-serve packets for travel. 16 oz (approximately 16 one-tablespoon servings at standard dose).

Key Benefits:

• Supports relaxation and sleep readiness before bedtime
• Helps reduce the time it takes to fall asleep
• Supports staying asleep through the entire sleep cycle
• Promotes restorative deep sleep and healthy sleep architecture
• Supports waking rested, alert, and without morning grogginess
• Magnesium supports leg muscle comfort and reduces nighttime restlessness
• Non-habit forming and non-addictive — safe for consistent daily use
• Supports healthy mood, immune function, and brain health through improved sleep quality
• Liquid-fast absorption — works faster than capsules or gummies
• No sedation — works with the body's natural sleep pathways, not against them

What's Inside — Nine Sleep-Supporting Ingredients:

Melatonin — The body's primary sleep-onset hormone, produced by the pineal gland in response to darkness. Melatonin signals the circadian clock that it is time to sleep — reducing core body temperature, quieting wakefulness signals, and initiating the transition into sleep. Melatonin production declines significantly with age, blue light exposure, and irregular sleep schedules. Supplemental melatonin supports sleep onset and helps reset disrupted circadian rhythms — particularly for those with irregular schedules, shift work, travel, or age-related melatonin decline.

L-Theanine — A naturally occurring amino acid found in green tea that promotes alpha brain wave activity — the calm, alert mental state associated with relaxed focus that precedes natural sleep onset. L-Theanine reduces the mental chatter and physical tension that interfere with falling asleep, without causing sedation or impairing sleep architecture. Works synergistically with Melatonin — calming the nervous system for sleep-readiness while melatonin initiates the biological sleep signal.

Magnesium — An essential mineral that supports GABA receptor activity — the primary inhibitory neurotransmitter system that quiets the nervous system for sleep. Magnesium deficiency is consistently linked to sleep disturbances, nighttime restlessness, and leg muscle twitches and cramping. Included in this formula specifically to support nighttime muscle relaxation, reduce leg discomfort, and support the deeper sleep stages that depend on adequate magnesium status.

Ashwagandha (Withania somnifera) — An adaptogenic root that supports healthy cortisol regulation and HPA axis balance. Elevated evening cortisol is one of the most common reasons people cannot fall or stay asleep. Ashwagandha supports the natural cortisol decline that should occur in the evening, reducing stress-driven sleep interference and supporting the deeper sleep stages associated with physical recovery and hormonal restoration.

Valerian Root Extract — One of the most extensively studied botanical sleep aids. Valerian supports GABA-ergic neurotransmission — increasing available GABA to quiet excitatory nerve activity — and has been studied for its ability to reduce sleep latency (time to fall asleep), improve sleep quality, and reduce nighttime waking. Particularly relevant for those experiencing sleep challenges during menopausal transition.

Chamomile Flower Extract — A gentle, well-tolerated botanical with apigenin — a flavonoid that binds to GABA-A receptors to produce mild anxiolytic and sedative effects without the next-day grogginess associated with pharmaceutical sedatives. Supports relaxation, reduces nighttime anxiety, and is traditionally one of the most widely used evening botanicals for sleep preparation.

Passion Flower Extract — Supports GABA activity through a mechanism distinct from Valerian — providing complementary calming effects with a gentler sedative profile. Particularly useful for those who experience anxious thought patterns at bedtime or who wake during the night with racing thoughts.

Lemon Balm Extract — A member of the mint family with documented effects on GABA transaminase — the enzyme that breaks down GABA. Lemon Balm supports higher available GABA levels, reduces anxiety and nervous tension, and works synergistically with Valerian and Passion Flower for a complete botanical nervous system calming matrix.

Aloe Vera Gel — Included for its gentle gut-soothing and systemic anti-inflammatory properties that support the calm internal environment conducive to restorative sleep. Also contributes to the smooth, pleasant liquid base of the formula.

Storage

Refrigerate after opening. Shake well before use. Avoid excessive heat. Keep cap tightly closed and out of reach of children.

Directions

Adults: Take 30 minutes before bed. Take 1–2 servings (1 tablespoon each) per night as needed. Mix with 4–8 oz of water or juice or take directly. Shake well before each use.

Allow 6–8 hours for sleep after taking this product. Do not drive, operate machinery, or consume excessive alcohol after taking this product. Do not use with other sedating medications without consulting your healthcare provider. As with all dietary supplements, consult your doctor before use. If taking prescriptions, have an ongoing medical condition, or are pregnant, nursing, or under age 18, consult your doctor before use.

Natural Sleep by Eniva Health is a practitioner-trusted liquid sleep support supplement available at SOLUDE Wellness & Beauty. It contains a Natural Sleep Proprietary Blend of Melatonin, L-Theanine, Magnesium, Ashwagandha (Withania somnifera), Valerian Root Extract, Chamomile Flower Extract, Passion Flower Extract, Lemon Balm Extract, and Aloe Vera Gel in Eniva's bio-ready liquid delivery system. It is designed to support relaxation and sleep readiness, reduce sleep latency, support staying asleep through the full sleep cycle, promote restorative sleep, reduce nighttime muscle restlessness, and support waking rested without grogginess. Non-habit forming, non-addictive. Zero sugar, gluten-free, soy-free, dairy-free, lactose-free, vegetarian, non-GMO. No artificial colors, flavors, or sweeteners. 16 oz (approximately 16 one-tablespoon servings). Take 30 minutes before bed. Also available in single-serve packets.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.