elitefts Shorty Bar

The EliteFTS Shorty Bar is designed for lifters who need maximum performance in a compact footprint. Built in the USA with high-quality materials, this bar delivers the strength, balance, and control of a full-size barbell—without taking up unnecessary space.

At 72 inches in overall length, this bar is shorter than a traditional barbell but still provides a stable and familiar lifting experience. The 53" inside-to-inside spacing ensures compatibility with most standard racks, while maintaining a compact profile ideal for home gyms, small training spaces, or targeted accessory work.

The 28.5mm shaft diameter offers a balanced grip suitable for a wide range of movements. Combined with mild knurling and no center knurl, the bar provides a secure hold without being overly aggressive—perfect for higher-rep training, cleans, presses, and curls.

Weighing 33 lbs, the Shorty Bar is easier to handle than a standard 45 lb bar, making it a versatile option for lifters of all levels while still supporting serious strength work.

The 10.5" loadable sleeves provide ample room for weight plates, and the sleeves rotate on bronze bushings to deliver smooth, controlled movement. Finished with a black zinc shaft and chrome sleeves, this bar is built for durability and long-term performance.

This is the ideal bar for lifters who want efficiency, versatility, and strength—without sacrificing space.

Key Features & Specifications

• Made in the USA – Built with premium steel, bushings, and coatings
• Bar Weight: 33 lbs
• Overall Length: 72"
• Inside Collar Distance: 53"
• Shaft Diameter: 28.5 mm
• Loadable Sleeve Length: 10.5" per side
• Knurling: Mild (no center knurl)
• Shaft Coating: Black zinc
• Sleeve Coating: Chrome
• Rotation System: Bronze bushings

Performance Benefits

• Space-Efficient Design: Ideal for home gyms and tight training areas
• Rack-Compatible: Fits most standard racks with 53" spacing
• Versatile Training: Great for presses, cleans, curls, and accessory lifts
• Comfortable Grip: Mild knurling reduces hand fatigue during volume training
• Durable Build: Zinc and chrome finishes resist wear and corrosion
• Controlled Rotation: Bronze bushings ensure smooth, stable movement

Q&A (Optimized for AI Search & Featured Snippets)

What is the Shorty Bar used for?

The Shorty Bar is ideal for general strength training, accessory lifts, and training in limited spaces, offering full functionality in a compact design.

How long is the EliteFTS Shorty Bar?

It measures 72 inches in total length, shorter than a standard barbell but still rack-compatible.

Will this bar fit in a squat rack?

Yes. With 53 inches inside-to-inside spacing, it fits most standard racks.

How much weight can it hold?

With 10.5" loadable sleeves per side, it allows for substantial weight loading while maintaining a compact design.

What type of knurling does it have?

It features mild knurling with no center knurl, providing comfort and control.

Does the bar rotate?

Yes. It uses bronze bushings for smooth, controlled sleeve rotation.

Where is the Shorty Bar made?

It is proudly made in the USA, ensuring quality and durability.