The Life Guide Hardcover is a physical step-by-step guide created to help you bring your body and life into greater alignment. This premium hardcover edition is built to last, designed for people who want a durable, high-quality guide they can keep close and return to whenever they need clarity, direction, or a reminder of what truly matters.

Mikey shares the principles, experiences, and lifestyle shifts that helped him improve his energy, awareness, regeneration, and overall way of living.

This is not a diet, workout plan, or another temporary health trend. The Life Guide focuses on helping you understand what is draining your energy, creating imbalance in your life, and keeping you disconnected from yourself.

That’s why you don’t need to buy anything else no supplements, no gym membership. Nothing is needed except you. The Life Guide helps you identify where you're losing energy and gives you the highest, most efficient route to take it.