A beautifully illustrated children's book that brings emotional regulation and mindfulness to life on a farm.

Written by Sarah O'Sullivan and illustrated by Bec Brown, Calm the Farm follows a cranky rooster whose kerfuffle causes chaos on the farm – until his animal friends step in to model mindfulness techniques and find calm. Packed with charm and gentle repetition, the story teaches children valuable steps to manage their own emotions, while giving parents and educators a fun and engaging way to introduce these skills.

Complete with a QR code linking to mindfulness audio practices, this book provides practical tools that will benefit young readers for years to come.

Sarah O'Sullivan is a Marlborough mother, educator and ceramic artist.

Language: English

Paperback, 36 pages