Aroha's Choice - A story about the impact of positive thoughts

Discover the life-changing power of positive thinking with Aroha as she learns one of life's most important lessons: we have the ability to choose our thoughts and shape our own happiness.

Relevant for children aged 8 and up, teens, and adults alike, this beautifully illustrated book tackles the complex but crucial topic of mental wellness through an accessible and empowering story. When Aroha faces persistent down days filled with negative thoughts, she discovers that her brain works like a supercomputer—and she's the one in control of the programming.

This book teaches:

• That occasional down days are completely normal and important
• How to recognise when negative thought patterns need attention
• The incredible power our thoughts have over how we feel
• How to consciously create positive "pathways" in the brain
• That we have the power to change our thoughts and, ultimately, our life experience

From the award-winning New Zealand authors of Aroha's Way, this book was written for their own son who struggled with pessimistic thinking. It's the guidance they wished they'd received as children—now beautifully crafted into a story that can help countless young minds.

An essential addition to any family library, classroom, or counsellor's toolkit for nurturing emotionally healthy, empowered young people.

Why This Book Matters: In a world where children are increasingly facing mental health challenges, "Aroha's Choice" provides practical, age-appropriate tools for building resilience and emotional intelligence. It transforms complex neuroscience concepts into an engaging narrative that shows children they aren't powerless against negative thoughts—they can actively work to create happier, more fulfilling lives.

• Suitable for 8-100 years old
• Language: English
• Paperback, 40 pages
• Size: Landscape 210mm x 225mm
• Dyslexia-friendly font and text that is gentle for neurodivergent children