Multi-Position Weight Bench, Full Body Workout Adjustable Strength Training with Leg Developer for Home Gym, White/BrownGym at Home: The multifunctional weight bench features a preacher curl pad, leg extension machine, bench press, chest fly machine, and resistance bands. This allows you to train your legs and upper body, exercising the biceps, triceps, quads, hamstrings, & glutes anytime at home. Adjustability: Our olympic weight bench is designed with a 5 position backrest, height adjustable bar rack, elbow pads, and roller pads for an ergonomic and optimal training