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Enhance your athletic performance with advanced training insights.
Transfer of Training 3 is the third installment in Dr. Anatoliy Bondarchuk's seminal series on sports training science. This volume introduces groundbreaking training principles, offering coaches and athletes a comprehensive understanding of how various exercises and regimens impact athletic performance.
Transfer of Training 3 is an invaluable resource for strength coaches, sports scientists, and dedicated athletes committed to understanding the intricate connections between training practices and performance outcomes. Equip yourself with the knowledge to make informed decisions in your training approach and witness tangible improvements in athletic prowess.
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by Anatoliy Bondarchuk Ph.D.
The third installment in the seminal series, Transfer of Training in Sports Vol. III delivers the goods. Never before seen training principles are explained in detail, including specific examples of how to implement them in your own training. This is the next evolution in the transfer series.
Ships within 48 hours · Estimated delivery Jul 4 - Jul 9
US$40
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