The 3D Hip Thrust is a high-performance glute training machine engineered for precision, power, and biomechanical excellence. Designed for commercial gyms and professional training facilities, it combines cutting-edge mechanics with an intuitive setup to deliver the most effective glute activation possible.

Unleash the Power of 3D Glute Training

3D Motion Path
The advanced dual linear bearing system allows smooth vertical and horizontal movement, ensuring a natural range of motion and eliminating the need for constant adjustments during workouts.

Maximum Stability
Featuring an oversized angled bench with integrated shoulder pads, the 3D Hip Thrust locks your body securely in position, maximizing stability, form, and force output through every rep.

Smart Racking System
Three adjustable bar catch points enable every user to start and finish at their ideal height, making setup quick, safe, and personalized.

Enhanced Glute Engagement
The 3D angled footplate promotes optimal hip rotation and alignment, ensuring deeper muscle contraction and superior glute activation with each thrust.

Adjustable Bench Setup
The height-adjustable bench aligns perfectly with the footplate, offering a pure glute bridge variation that minimizes quad involvement and isolates glute muscles more effectively.

Progressive Overload Ready
Integrated band pegs allow for resistance band training, creating increased tension at peak contraction and supporting advanced strength development.

Integrated Storage System
Four convenient plate storage horns help maintain a clean and organized workout space, keeping your area efficient and accessible.

Simple & Intuitive Design
Minimal setup, maximum performance — the 3D Hip Thrust ensures a seamless training experience that enhances both comfort and results.

Engineered for biomechanics, built for strength — the 3D Hip Thrust redefines the standard in glute training performance.

Product Specifications

• Product Name: 3D Hip Thrust

• Product Weight: 225 kg

• Dimensions: 1450 × 1890 × 157 mm

• Material: 11-Gauge Carbon Steel

• Upholstery: Polyurethane

• Covering: Premium PU Leather