SugarBear Hair Vitamins Vegan GummiesSugarBear Hair Vitamins Vegan Gummies 60's 3 Months Gift Pack With Free Bamboo Hair Brush is the world's first blue bear vitamin for your hair. These scientifically formulated gummies are packed with over 9 ingredients including: Vitamin B8 Inositol and over 5,000 mcg of Biotin. Zinc and Biotin both contribute to the maintenance of normal hair. Zinc contributes to the maintenance of normal nails. The vitamins work best taken for a minimum of 3 months but best results are at 6 months. Results will vary from person to person.