"RYM Sleep – Rest & Restore capsules are designed with botanicals & nutrients to support and reduce stress, relax muscles, support your body with producing natural melatonin and ultimately help you fall asleep, stay asleep and wake up feeling refreshed and restored. RYM botanical extracts contain the highest levels of active bio ingredients in the most potent form obtained through modern extraction technologies. They are unique fusion of Vitamin B6, Magnesium Bisglycinate, 5 HTP, Lemon Balm, Rhodiola Rosea, Montmorency Cherry Powder and KSM-Ashwagandha"

"Lemon Balm (Melissa officinalis), KSM-66 Ashwagandha (Withania somnifera), Montmorency Cherry, HMPC Capsule Shell (Hydroxypropyl Methylcellulose), Rhodiola Rosea, 5-HTP (Griffonia simplicifolia), Vitamin B6 (Pyridoxine Hydrochloride), Magnesium Bisglycinate, Organic Brown Rice Flour, Anti-Caking Agent (Magnesium Stearate)."
"This Product is not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before use of this product. This product should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. DO NOT EXCEED RECOMMENDED DAILY DOSE.Store in a cool dry place, Keep out of sight and reach of children. "