Disc #1 31:39
1 It's A New Day So Let A Man Come In And Do The Popcorn 2:38
2 Bewildered 7:55
3 Sex Machine 5:08
4 Escape-Ism 3:05
5 Make It Funky 12:53

Disc #2 29:31
1 Try Me 2:45
2 Fast Medley (I Can't Stand It, Mother Popcorn, I Got The Feelin') 1:30
3 Give It Up Or Turnit A Loose 1:58
4 Call Me Super Bad 4:37
5 Get Up, Get Into It And Get Involved (Pt. 1) 3:23
6 Get Up, Get Into It And Get Involved (Pt. 2) 4:55
7 Soul Power 1:47
8 Hot Pants (She Got To Use What She Got To Get What She Wants) 8:36