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The Wim Hof Method
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The Wim Hof MethodCondition: BRAND NEW ISBN: 9781846046308 Format: B format paperback Year: 2022 Publisher: RANDOM HOUSE UK Description: The iconic 'iceman' known for his record breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to
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Condition: BRAND NEW
ISBN: 9781846046308
Format: B-format paperback
Year: 2022
Publisher: RANDOM HOUSE UK


Description:
The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance.



OVER 1 MILLION COPIES SOLD WORLDWIDE



'I've never felt so alive' JOE WICKS





'A fascinating look at Wim's incredible life and method' FEARNE COTTON





My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.



'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.





'The book will change your life' BEN FOGLE




'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS




Sunday Times bestseller, July 2022

The Wim Hof Method

Item no : 16537759383
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