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It is called Kutki in Hindi, Sava in Marathi, Gajro in Gujrati, Same in Kannada, Samai in Tamil, Samalu in Telugu and Chama in Malayalam
The dietary fiber and resistant starch in minor millets exhibit hypoglycemic and hypolipidemic effects.
Little millet contains magnesium which can help improve heart health. Vitamin B3 (niacin) in little millet helps lower cholesterol. Little millet is also a good source of phosphorus which, helps with fat metabolism, body tissue repair and energy production.
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