Condition: Remanufactured

The Hoist Fitness ROC-IT Chest Press brings a smooth, natural pressing motion to upper-body training with its innovative rocking design and intuitive setup. Contoured press arm handles offer multiple grip positions, allowing users to target the chest and supporting muscles comfortably and effectively. The built-in foot assist bar helps guide the press arms into the ideal starting position, giving users control over the amount of pre-stretch before each rep.

The movement begins with the handles at chest level, then transitions into a rearward rocking path that aligns the handles closer to the chin. This arc closely mimics the natural curve of a traditional bench press, promoting strong chest engagement while minimizing stress on the anterior shoulder capsule—an area often overtaxed in standard pressing motions. A ratcheting seat adjustment ensures easy and precise positioning for users of all sizes.

With its ergonomic design, joint-friendly mechanics, and fluid motion, the ROC-IT Chest Press provides a comfortable yet highly effective chest-training experience.

Key Features & Specs

• Contoured multi-grip press handles

• Foot assist bar for customized pre-stretch positioning

• ROC-IT rocking motion mimics natural bench press arc

• Designed to reduce stress on the anterior shoulder capsule

• Ratcheting seat adjustment for quick and accurate setup

• Width: 60.50" (154 cm)

• Height: 57.50" (146 cm)

• Length: 59.50" (151 cm)

• Machine weight: 624 lb (283 kg)

• Weight stack: 345 lb