A simple mental health tool to help everyone plan their next steps

We often are told “one step at a time” when it comes to reaching our goals. But what if you feel stuck and aren’t sure of what your next step might be?

Next Steps is a unique resource that captures the power and purpose behind our next actions. Supporting simple steps forward can be life-changing for people struggling with their mental health or having difficulty finding purpose in their life.

This tool features 52 distinctive full-colour photographs of everyday objects and activities and is designed to inspire participants to take achievable steps and bring about positive change.

Based on strengths-based, solution-focused mental health practices, participants can work towards achievable steps to be taken immediately or in the future.

Next Steps is suitable for young people, adults and aged community members and is an invaluable tool for helping those who feel stuck take one step at a time.