Wassen We Support Monthly Cycle Magnesium-OK for regulation of hormonal activity. Magnesium-OK is a unique one-a-day nutritional supplement especially for women. It contains a balanced combination of six important minerals and eight vitamins to help support general health and vitality throughout the monthly cycle. Magnesium contributes to the normal function of the nervous system, to a reduction of tiredness and fatigue and to the maintenance of normal bones. Vitamin B6 plays a role in the regulation of hormonal activity and zinc contributes to normal fertility and reproduction. Vitamin B12 contributes to the maintenance of normal red blood cell formation. Magnesium-OK one-a-day tablets can be taken every day of the month on an ongoing basis.