Enhance your training with this pair of 14.5 lb weight vest plates designed for strength training, running, fitness, and high-intensity workouts. Built from premium steel, the plates feature rounded corners and smooth edges for a contoured ergonomic fit. They are designed to fit seamlessly with a variety of weighted vests, giving you a versatile way to add resistance to your routine. Ideal for exercises such as aerobics, hiking, pull-ups, and push-ups. Please note that the vest is sold separately.