Take one capsule up to two times daily with a meal or a glass of water.

For best results, take consistently as part of your daily supplement regimen.

Do not exceed the recommended dose unless directed by a healthcare provider.

Store in a cool, dry place.

Keep out of reach of children.

Ingredients:

Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Boron, Vanadium, Glutamic Acid HCI, Gelatin Capsule, Cellulose, Magnesium Stearate, Parsley, Alfalta Leaf, Horsetail, Watercress. Dandelion Root. Yellow Dock Root and Chamomile