5-MTHF Methyl Folate by Thorne is a dietary supplement containing 5 milligrams of 5-Methyltetrahydrofolate (5-MTHF) per serving, provided in 60 vegetable capsules. 5-MTHF is the bioactive form of folate that is directly usable by the body. This formulation is intended to support methylation, homocysteine metabolism, and healthy mood.

The product uses Quatrefolic®, the glucosamine salt of 5-MTHF, which is noted for its stability and bioavailability. Each capsule provides an active, bioavailable form of folate that does not need to be converted by the body. This can be particularly beneficial for individuals with a genetic variation in the MTHFR enzyme, which can impair their ability to convert folic acid to its active form.

The capsules are free of gluten, dairy, soy, and artificial preservatives. They are designed for individuals who prefer a plant-based option for their supplements.

This product is intended for adults, and the suggested use is to take one capsule daily or as recommended by a healthcare practitioner. As with any supplement, it is important to consult a healthcare provider before starting use, especially for those who are pregnant, nursing, have a medical condition, or are taking other medications.

The product is manufactured by Thorne, a company known for its commitment to high-quality, scientifically researched ingredients and manufacturing processes. Each batch undergoes rigorous testing for potency, purity, and contaminants, ensuring that it meets the highest standards.

This supplement should be stored in a cool, dry place away from direct sunlight.