Whole AlmondOur whole natural almonds are delicious, creamy, sweet tasting nuts. Our natural almonds come with the skins on for all the almond goodness (the skin contains additional fibre and Vitamin E). Almonds are high in protein and fibre and are an excellent source of omega 3 and 6 fatty acids and vitamin E. They are also rich is magnesium, calcium, selenium, iron, potassium, niacin, phosphorous, copper and zinc. Weight 250 Grams