Find harmony in your life by using Tai Chi to journey into the Tao--the oneness of the universe. Tai Chi is far more than a form of exercise; it is a complete philosophy and way of living based on ancient Chinese wisdom. Through an examination of selected verses from the classic text the Tao Te Ching, this concise volume reveals the traditions, philosophy, and essence of Tai Chi. See how to practice Tai Chi every second of the day. Understand how Tai Chi movements help a student achieve inner balance. Find out what transformation must take place in order to realize the discipline's true benefits. Since the exercises in Tai Chi are the physical manifestation of its philosophy, the movements are just one of the ways for achieving the desired fusion of mind, body, and spirit. Essential reading for all students of Tai Chi!
ASIN: 1843332027
VSKU: LFV.1843332027.VG
Condition: Very Good
Author/Artist:Lash, John
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.