The American Barbell T-Grip Double Straight Handle Bar provides you with a range of gripping options for all of your barbell pushing and pressing exercises. Featuring a 1-1/4" diameter (31.75MM), it fits all commercial benches and racks and now provides the option of non-rotating sleeves (bar weight 30lbs) or rotating sleeves (bar weight 55lbs).

The sleeve construction is one piece, drop-forged and bolt-less, and has a hard chrome finish. The bar shaft is finished in black powder coating. The ability to use a neutral grip that this bar offers allows you to train with less shoulder stress. It also improves the body's biomechanics to execute the exercises more precisely.

The 'X' design of the bar allows you to perform overhead pressing moves with easy head clearance. The 500 lb max weight on this bar makes it ideal for neutral grip training on such compound moves as the bench press and deadlift.

Specifications:

• Length: 84 inches
• Handle diameter: 1-1/4" (31.75MM)
• Grip Spacing: 24" (outside to outside); 16" (inside to inside)
• High-Quality Knurled Grip
• Safe Load Capacity: 500LBS

Handle Spacing:

• Inside Handles - 16" Center to Center
• Outside Handles 24" Center to Center